Cashew Oil

Cashew oil is a nutrient-rich oil extracted from the seeds of the cashew nut (Anacardium occidentale). Known for its mild, buttery flavor, cashew oil is often used in gourmet cooking, adding a rich texture to dressings, sauces, and sautés. It is packed with heart-healthy fats, including oleic acid, which helps reduce bad cholesterol and promotes cardiovascular health. Cashew oil is also a good source of vitamins E and K, supporting healthy skin and hair. With its combination of health benefits and a subtle, pleasant taste, cashew oil is a versatile and wholesome addition to both culinary and beauty routines.